Whole Body Cryotherapy

  • Increases circulation and blood-flow.
  • Stimulates muscular recovery.
  • Aids in natural pain relief.
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From pain reduction to fat burning and increased energy, cryogenic body treatments at Cryo1 have an incredibly wide range of positive effects on the body.

Based in Sheffield, and easily accessible from Doncaster, Chesterfield, and other surrounding areas, Cryo1 offer whole body cryotherapy services. Almost anybody can benefit from whole body cryotherapy with its variety of benefits, including increased muscular recovery for athletes, pain relief for people suffering from tendonitis or other muscle and ligament strains, and anybody wanting effective surgery-free fat loss treatments.

Whole body cryotherapy affects several parts of the body. Affecting the circulatory system helps increase circulation and blood-flow. Upon entering the freezing chamber, the sudden drop in heat prompts the withdrawal of blood from the body's core to regulate body temperature. When leaving the cryotherapy chamber, blood is pumped vigorously around the whole body, helping remove any toxins and enhancing the body's oxygen supply.

The freeze treatment also triggers the release of endorphins. This, along with the body's natural anti-inflammatory reaction to extreme cold results in pain reduction without the need for drugs or surgery.

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Full Body Cryotherapy

The sudden exposure to extreme cold with liquid nitrogen cryotherapy causes the body's metabolic rate to increase, in order to produce heat. This helps the body to effectively and naturally burn more calories after the treatment. In this state of increased metabolic rate, the body will burn around 500 – 800 kCal for around 5 – 8 hours after the procedure.

Full body cryotherapy also helps stimulate and boost the body's immune system and central nervous system, helping prevent illnesses like flu and some cardiovascular diseases. The treatment also helps ease skin conditions, such as dermatitis, eczema and psoriasis.

Results from cryotherapy can often be seen from just a single session. However, the more treatments you have, the more effective those treatments become; the body's metabolic rate stays higher for longer, the more regular treatments you have. Because cryotherapy is a completely non-invasive, pain-free procedure, several treatments every week or month can have considerable risk-free impact on your body.